Sweet and Spicy Pork Tenderloin

 You know a recipe is really good when you forget to take a picture of the yumminess. I made this last week and it was so good. I don't do pork tenderloin very often but I think this recipe will be getting put into rotation from now on. On first taste you get the sweetness from the brown sugar but it's not overpowering and then as you finish the bite, the pepper kicks in on the back of your tongue. I loved it. It was husband approved as well so that is an added plus.

Sweet and Spicy Pork Tenderloin

1-1.5# pork tenderloin

2 T Olive Oil

2 T Dark Brown Sugar

1.5 t Ground Red Pepper (Cayenne)

1 t Garlic Powder

1 t Onion Powder

½ t Paprika

1 t Salt

½ t Cracked Black Pepper

⅛ t Nutmeg

Preheat oven to 400 degrees.

Trim any extra fat and silver skin from tenderloin. Mix spices and liberally coat all sides of the tenderloin.

In a hot large non-stick skillet (best if you use one that can go directly into the oven) heat olive oil. Add tenderloin (Note: if it is too large, simply curve the tenderloin to fit the pan) and sear the first three sides for 2-3 mins. If you are using an oven safe skillet, place it in the oven once turned to the final unseared side. (Note: The heat of the pan will sear it while it started to cook in the oven.) If using an non oven safe skillet, sear the remaining side and transfer to a roasting pan. Cook in the oven until it reaches an internal temperature of 135-140 degrees at the thickest part. For about 15 mins. Let rest for 5-10 mins.

Slice and enjoy!

NOTE: The new standard for pork is an internal temperature of 145. It’s not rare or even medium rare. It’s got the barest hint of pink and helps the pork to stay juicy and tender. The tenderloin can be a dry piece of meat and easy to overcook. Which is why it is so important to let it rest. Resting meat allows for the juices redistribute throughout the meat. Ever had a really good steak or pork chop that just oozes all this juice the moment you cut it? That is what happens when you don’t let the meat rest. And then the actual meat is rather dry as a result. Not good eats. I also pull my tenderloin out at least 5 degrees below the 145. As it rests, the residual heat of the meat and the pan will continue cooking the meat. This is another reason to let it rest and helps it from becoming overcooked.

Sausage and Veggie Soup

1 package of mild Italian sausage
1 stick of butter
1 onion, diced
2 carrots, diced
4 mini bell peppers, diced (or one medium bell pepper)
1 medium zucchini, diced
1 can of corn, drained
1 can of diced tomatoes
1 box of chicken or veggie stock
2 cups of water
8 oz of dry pasta
2 tablespoons minced garlic
salt & pepper to taste

In a dutch oven pot saute the onion, carrots and bell pepper in the butter. Add the rest of the vegetables, the stock and water. Bring to a boil and turn down to medium low heat. Add the pasta and let simmer for 30 minutes. While that’s going in a separate pan sear the sausages on all sides. Take off heat and slice. Add back to pan to cook all the way through. Add to the soup while it’s simmering. Top with a little Parmesan Romano cheese and there ya go.

It’s very chunky and filling. I went with the sausages instead of ground pork/sausage because I wanted it to be meatier. It would be just as good without the sausage though.

Braised Short Ribs

I’ve been meaning to post this recipe for a while now. My brother-in-law is an amazing chef and he or his wife sometimes posts pics of some of his culinary creations. One that he posted is his version of braised short ribs and it inspired me. Especially since it sounded so good and if I wanted I was going to have to make it for myself as Texas is bit of a far drive for dinner. So this is what I came up with. It was so good. The meat literally fell off the bone and damn near melted in your mouth. The sauce was rich and the creamy mashed potatoes was the perfect bed to serve it all on.

8 whole Beef Short Ribs
Kosher Salt and Pepper To Taste
1/4 cup All-purpose Flour
6 pieces Pancetta, Diced
2 Tablespoons Olive Oil
1 whole Medium Onion, Diced
3 whole Carrots, Diced
2 whole Shallots, Peeled And Finely Minced
2 cups Red Or White Wine
2 cups Beef Broth (enough To Almost Cover Ribs)
2 sprigs Thyme
2 sprigs Rosemary
Prep the carrots, shallots, and onion.

Salt and pepper ribs, then dredge in flour. Set aside.

In a large dutch oven, cook pancetta over medium heat until complete crispy and all fat is rendered. Remove pancetta and set aside. Do not discard grease.

Add olive oil to pan with the pancetta grease, and raise heat to high. Brown ribs on all sides, about 45 seconds per side. Remove ribs and set aside. Turn heat down to medium.

Add onions, carrots, and shallots to pan and cook for 2 minutes. Pour in wine and scrape bottom of pan to release all the flavorful bits of glory. Bring to a boil and cook 2 minutes. Note about the wine: You should always cook with wine that you are willing to drink. In my case I don’t drink wine but I’m not opposed to cooking with it. I picked a nice full bodied cab that was recommended to me at the grocery store.

Add broth, 1 teaspoon kosher salt, and plenty of freshly ground black pepper. Taste and add more salt if needed. Add ribs to the liquid; they should be almost completely submerged. Add thyme and rosemary sprigs (whole) and the pancetta to the liquid.

Cover and place into the oven. Cook at 350 for 2 hours, then reduce heat to 325 and cook for an additional 30 to 45 minutes. Ribs should be fork-tender and falling off the bone. Remove pan from oven and allow to sit for at least 20 minutes, lid on, before serving.(Trust me this is the hardest part…by this time the kitchen smells amazing!) At the last minute, skim fat off the top of the liquid.

Serve 2 ribs on bed of creamy mashed potatoes, spooning a little juice over the top or in my case a lot of the juice over it. But the hubby gives this recipe two thumbs up.

You can use this recipe with cross cut beef shanks. It turns out just as good.

Pulled Pork Sandwiches

Yes this happened tonight. It was so yummy. Seriously one of the best things I have made in a long while, which is saying something as I’m a pretty damn good cook. This adventure started last weekend when I was grocery shopping. Pulled pork sounded really good to me and in Sacramento there isn’t a whole lot of choices when it comes to BBQ. The one really good place is a good 30 mins away and pricey. Not that I mind paying for good food…but let’s see what I can come up with. So I find a really nice pork butt roast or a Boston Butt roast as it is sometimes known and start to plot.

A little bit about pork butt…it’s not the behind! Seriously. That is where most cured and/or smoked hams come from. The pork butt or Boston butt cut comes from the top part of the shoulder. The rest is considered the picnic or shoulder roast. The Boston butt cut is preferred for pulled pork because it has heavy marbling (which means juicy yumminess) and overall a more tender and not a stringy. It works really really smoked, grilled low and slow or as I did used my crock pot. And this recipe is good for just regular pulled pork. You don’t have to make them into sandwiches. It can stand up on it’s own. Trust me. It’s that damn good.

Pulled Pork Sandwiches
3-4# pork butt roast
2 tablespoons paprika
1 tablespoon brown sugar
1 tablespoon chili powder
1 tablespoon ground cumin
1 tablespoon garlic powder
1 tablespoon sugar
1 1⁄2 teaspoons black pepper
2 teaspoons salt
1 teaspoon ground red pepper
1 teaspoon liquid smoke
1 onion chopped
8-10 hearty buns

Note: You will hear various opinions about removing the fat cap or not on the roast. I don’t. Why? Because if done right, the fat will melt into the meat making it juicy and yummy. Now if it’s too thick, feel free to trim it back some but I highly recommend on leaving some of it on. Trust me on this.

Combine all the seasonings in a small bowl. Massage the seasoning mix all over the pork roast until it coated fully. Heat a pan on high, add a tablespoon of vegetable oil. Sear all sides of the pork roast in the pan. Put the chopped onion in the bottom of the crock pot and place the pork roast on top (fat cap up). Deglaze the pan with a cup of water and the liquid smoke. Pour the juice over the pork roast. Cover and cook on low for 8 hours or until fork tender.

Remove the pork, drain juice (reserve some) discard onions (or you can shred them into the pork like I did). Shred and return to crock pot. Add a little bit of juice just to keep it moist.

Stack the pulled pork on buns, add bbq sauce, coleslaw and pickles. Enjoy!

Beef Tips in Mushroom Gravy

1.5 – 2# of cut of beef. (I used a nice looking London Broil)
Salt, Pepper, spring of rosemary
Mirepoix (onion, carrots, celery)
Beef Stock (homemade is best but a good organic stock works as well)
3-4 large button mushrooms, sliced
1 recipe of Pasta or 1# of dried egg noodles

Season the beef liberally with salt and cracked black pepper on both sides. Add to a heated pan to sear on both sides. Once seared, remove the meat from the pan and deglaze with a little bit of the stock. Add the mirepoix (chop an onion, 3-4 good size carrots and 4 ribs of celery – mirepoix adds a depth of flavor to stocks, sauces, etc.) to the pan. Place the meat on top of the mirepoix and add enough stock to come up about halfway to the meat. Strip the rosemary from the sprig and add. Cover and braise in a 275-300 degree oven until the meat is fork tender. (About 2 hours or so)

Once braised, remove from the oven. Take the meat out, cover and set aside so it can rest. Strain the braising liquid. In a large sauce pan, make a roux (equal parts of melted butter and flour. I used a 1/3 cup of each). Slowly whisk the braising liquid to the roux until there are no lumps. Add the mushrooms (you can use any type of mushroom. The hubby just prefers button mushrooms.) and cut the beef into small chunks. Add beef to the gravy. Season with salt and pepper to taste and simmer for about 15 minutes.

While the sauce is simmering, cook your pasta. You can either serve it over the pasta or just mix it together like I did. Serves at least 4.

Enjoy! I know we did!

Stuffed Bell Peppers

So the other day as the husband and I brainstormed our grocery list the subject of stuffed bell peppers came up. They sounded good and we hadn’t had them in quite a while. I dig around looking for the recipe I used last time but try as I might I could not find it. So okay let’s wing it. I know the basic ingredients…bell peppers, ground meat, rice…

I have to say what I came up with was rather tasty.

Stuffed Bell Peppers
4-6 green bell peppers (can use any color but the husband prefers the green)
1 1/2 cup of cooked white rice
1 pound of hamburger (or any ground meat really)
1 small onion – diced
1 T minced garlic
1 t salt
1/4 t cracked black pepper
1/4 t paprika
1/4 t cumin
1/8 t nutmeg
1 1/2 t Worcestershire
8 oz no salt added tomato sauce
1/2 cup diced mushrooms
1/4 cup shredded cheese (I recommend applewood smoke Gruyere)

Cook your rice. Honestly, I cheat and use 5 minute rice. It’s easy.

While your rice is cooking, add the garlic, diced onions and hamburger in a skillet and cook until meat is done and onions is transparent. Drain the grease and return to the skillet. Add the spices, Worcestershire and tomato sauce. (Now don’t look at me strangely for the nutmeg. It’s actually quite tasty in savory dishes. Just remember that a little nutmeg can go a long way. And if you can…Fresh nutmeg is best.) Add the diced mushrooms and let simmer on low for about 5 minutes or so.

While that is simmering, prepare your bell peppers. I prefer to cut my bell peppers in half versus keeping it whole. You get a higher filling to bell pepper ratio. Make sure to cut off as much as the inner membranes as possible without damaging the outer shell.

Add the rice to the meat mixture and give it a good stir. Spoon the mixture into the prepared bell pepper shells and place on a cookie sheet. Put into a preheated 350 degree oven and back for 25 minutes. After 25 minutes, pull out and add the shredded cheese if you want and put back into the over for another 5 minutes or until the cheese is melted.

Serve with a salad and enjoy! They turned out so good!

Broccoli Cheese Soup

Broccoli and Cheese Soup
2 T butter
½ cup finely diced onions
2 tsp garlic (freshly minced preferred)
1-2 pounds of broccoli (fresh or frozen but I prefer to use fresh)
4 cups of chicken stock
2 cups heavy cream
3 cups shredded cheese (can add more if you want)
Salt and pepper to taste

In a dutch oven pot, saute the onions and garlic in the butter until onions are nice and translucent. Add chicken stock and chopped broccoli. Simmer for about 15 minutes or until broccoli is tender.

Note: Here’s my take on the broccoli…I normally prefer using 2 pounds as I like my soup heavy on the broccoli (It’s yummy yo!) I normally use whole broccoli, willing to save some change and put in the time to chop up the broccoli. The stems are good flavor and will add body to your soup while you can reserve most of the crowns or florets.

Once broccoli is tender, pull out the florets you want to keep whole for the soup and blend the rest using a hand blender or food processor until it is nice and smooth. Add the heavy cream and let it simmer until the soup starts to bubble and thicken.(If the soup is not thick enough for your tastes, you can thicken it easily by mixing together a cup of COLD water and a tablespoon of cornstarch. Add the slurry to the soup and let it boil for a minute or two. Just keep in mind that the cheese also thickens the soup.) Slowly add the cheese, a handful at a time, stirring until it is completely melted before adding more. Salt and pepper to your taste.

Cheese Note: You can use any cheese…just keep in mind you want a cheese that melts well and smoothly. One of my favorite cheese combinations for this soup is 1 ½ cup shredded sharp cheddar and 1 ½ cup shredded applewood smoked Gruyere. So yummy.

Serve with a little extra cheese on top if you are like me. Add some crackers and viola! You have a wonderful meal! You will get 4 to 6 servings out of this, depending on the size of your soup bowl.

Cheesy Chicken Broccoli Bake

So a while back, my Grandpa got me a huge bag of broccoli. I mean HUGE. Since it’s just my hubby and me I had to ponder exactly what I was going to make with all that broccoli before it went bad…well besides steaming some for the pups. They LOVE broccoli, especially Bevo, and it’s really good for them. It makes for a healthy treat for them.

So anyways after looking at a lot of recipes one of the things we decided on was a cheesy chicken broccoli bake. I didn’t pull from any one recipe. I just pulled parts that I liked the best and came up with my own particular version. I must say that for the first time making it…it was quite yummy.

Cheese Chicken Broccoli Bake
24 oz lightly steamed broccoli
2.5 cups cooked rice (I used long grain rice cooked in chicken broth)
3 cups cubed cooked chicken
2 cans of cream of mushroom soup
1 cup milk
1 cup sour cream
2 eggs beaten
1.5 T minced garlic
½ chopped onion
2 cups shredded colby jack cheese (divided)
½ cup seasoned bread crumbs
Seasonings (Salt, pepper, paprika, garlic powder, onion powder)

Rice: melt 2 T of butter in pot and add 1 1/4 cups long grain rice. Cook until rice gets a golden brown, normally just a minute or two. Add in 2 cups of chicken broth (you can use water or both broth and water), add a ½ tsp salt ¼ tsp cracked black pepper. Mix well and cover. Simmer on low for 20-25 minutes. DO NOT check on it! Just let it set. If you lift the lid then you let heat and steam escape and it will take longer for your rice to get done.

Chicken: I used boneless skinless chicken breasts. Heat pan and add about a tablespoon of olive oil to pan. Season  both sides of the chicken liberally with salt, pepper, paprika, garlic powder, and onion powder (you can change the spices to suit your tastes. I just love this flavor combination on meat though.) Place chicken in hot pan and get a good sear on each side. Chicken normally takes 6-8 minutes depending on how thick the breast is. Once done pull off pan and cube into bite size pieces.

In a big bowl combine the cream of mushroom soup, milk, sour cream, garlic, eggs, onion, and 1 cup of cheese. Season with salt and fresh cracked pepper. Mix in the steamed broccoli, chicken and rice. Mix well and then spread out into a 9 by 13 cooking dish. Top with the remainder of the cheese and bread crumbs.

Bake in a 350 degree oven for 25 minutes. Turn the oven to broil and continue to cook for 3 to 5 minutes or until the top is a nice golden brown.

And there you go! Enjoy!

Shepard's Pie

1# ground beef
1/2 onion diced
2 cans of corn, drained
3-4 cups of mashed potatoes
1 1/2 cup shredded colby jack cheese, divided
Salt and pepper to taste

Brown ground beef with diced onion, salt and pepper and drain. Place ground beef into a 9″ pyrex pie dish. Add the drained corn on top. Cover with 1/2 cup of cheese. Make mashed potatoes (you can totally use instant if you are short on time). I use 3-4 cups but I also like it potato heavy. You can cut it down to 2 cups if you so desire. Spread the potato on top, making sure you cover all the meat, corn and cheese. Add a little bit of salt and cracked black pepper to the top and then cover with the remainder of the cheese.

Bake in a 350 degree oven for 20-25 minutes or until the cheese is a nice golden brown. Serves 4-6 depending on portion size.

Pasta Primavera

Pasta Primavera (My own take on a classic)
Pasta Primavera is one of those classic pasta dishes from the 80’s or if you’ve been to many a hotel hosted conference like I have. It is full of veggitables and has a light sauce, sometimes creamy sometimes not. I poked around the recipe world and read so many different takes on it I ended up shaking my head and pushed away my laptop and decided on how I wanted it to taste.

1# spaghetti noodles
2 cups cubed ham (you can use chicken or shrimp if you want meat or leave it out to keep it meat free)
1 diced red bell pepper
1 diced green bell pepper
1 cup diced mushrooms
2 T garlic (can use less if desired)
1/4 cup unsalted butter
1 cup heavy cream
1/4 parmesan cheese (or a romano parmesan blend)
1 tsp salt
1/2 tsp cracked black pepper
1/4 tsp red pepper flakes
pinch of nutmeg

Bring a pot of salted water to boil and cook pasta per directions on the packet. Reserve a cup of the cooking liquid.

While pasta is going, brown the ham to a large skillet until lightly seared. In same pan, add the butter, bell peppers, garlic and mushrooms. Sautee the ham and veggies until the veggies are slightly al dente. Add heavy cream and seasonings and cook over medium heat until sauce is bubbly. Add Parmasen cheese and stir. Taste sauce to make sure the seasonings are to your liking. Pour over drained spaghetti and toss gently. If the sauce is too thick for your taste, you can add some of the reserved cooking liquid to thin it out.

Makes 5 6 ounce servings. Add a little bit more cheese to each serving.

Homemade Sloppy Joes

As a kid I loved sloppy joes. It was always a treat when mom made them, which wasn’t very often. I’m not sure why but she didn’t. As I got older, the thoughts of sloppy joes went to the wayside. Occasionally the craving would hit like it did today while texting back and forth with hubby about what to do for dinner.

But I didn’t want to use the can mix. It has so much sugar and salt not to mention preservatives. It’s not really that hard when you think about it. It’s a tomato based sweet savory sauce. So I did a little bit a brain storming and this is what I came up with.

Homemade Sloppy Joes
1 lb ground beef
1 chopped small onion
1 tsp lemon juice
2 tsp yellow mustard
1 Tbsp Worcestershire sauce
1 Tbsp packed brown sugar
1 Tbsp garlic (optional)
12 oz tomato sauce
¼ tsp paprika
1 tsp chili powder
Salt and pepper to taste

Brown ground beef with onion  and garlic. Drain the fat and add remaining ingredients, stir and let simmer for 10- 20 minutes until nice and thick. Serve on toasted buns (I used onion rolls – so yum!)
Serves 4 to 6 (depending on the size of buns you are using).

I used tomato sauce instead of ketchup as my husband does not like ketchup. The lemon juice I added for the acid. It helps cut through the sweetness and the Worcestershire adds a nice little oomph of flavor.

This is an easy recipe to adjust to your particular taste. If you want it sweeter you can use ketchup instead of tomato sauce or add a bit of bbq sauce for an extra little zing. This is a great recipe to add in some extra vegetables like diced up tomatoes, green peppers and/or carrots if you have someone who doesn’t like their veggies. You can also top with some cheese and pop under the broiler so it melts. You could even use different types of ground meat like turkey, elk or venison. Really the possibilities with this sauce is quite amazing.